Wednesday, 22 August 2012

#Adelaide Central Market Watch 22.8.12 @MyCentralMarket

Fruit and Veg

Con's Fruit and Veg, S52 has all his apple range at $2.50kg and sweet strawberries from QLD at two punnets for $5. Central Fresh, S49, has capsicums at $3.99 kg, carrots are $1.99kg, mandarins are $2.99kg and lady finger bananas are $3.49kg. If you want to make perfect chips, head to House of Organics, S34/35 and buy the Tasmanian Russet Burbank potatoes. $3.99kg,  Australia's #1 selling potato.

Meat, poultry and seafood

The  medal tally for two market stalls from the recent Meat Industry Council Awards  is staggering. San Jose at Sevenhill, S75, won 10 medals and is celebrating with a half price sale on prosciutto and Barossa Fine Foods, S60, took out eight Gold, seventeen Silver and nine Bronze Awards. Try the gold medal winning Mississippi gourmet sausage for $14.50kg. Feast Fine Foods, S15, has terrific Black Angus short cut ribs which are perfect for slow cooking and cost $14.99kg. Poultry Cuisine, S51, has fresh chicken wings at 2kg for $4 and chicken and vegie dim sims for $1 each. Samtass special this week is Huon Tasmanian salmon portions. Skin on, $24.90kg.

This week Breadz-n-More, S43, head up the dinner menu with home cooked lasagna and pasta dishes in take home 550gm  packs at three for $20. Great value and healthy  eating for a family or that quick meal for one or two.  Vegetarian versions are even tastier!  Tortellini Alla Panna ,the great Italian creamy dish is a favourite. Keeping up the Italian food theme, Marino Smallgoods, on Gouger, have the famous and tasty Saltimbocca Alla Marino with bocconcini, $21.99 kg

Mango is a fruit you either love or hate. Be sure to try the finely  sliced and dried Australian-grown mango at the House of Health, S73. Great chewy texture, sweet, aromatic and well priced makes me remember living in the tropics. $5.99 per 100gm bags.

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